Live The Life You Want!

David Cotterill: The greatest journey is the journey inside.

#QuoteoftheDayThe greatest journey is the journey inside. - David Cotterill
 
In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with David Cotterill about his book “An Inside-Out Revelation.” David’s unique perspective parallels the teachings of the Three Principles. He discusses how he presents the spiritual principles in his counseling and coaching practice, highlighting the importance of respecting each individual’s journey and the impact of connection in daily life. I came across David’s book while searching for books for my new project: The Soulful Space HQ. The Soulful Space is an upcoming platform that will connect everyone with soulful blogs, soulful podcasts, soulful books, and much more. It is a space where we can share inspirational content that speaks to the soul. You can follow this on Instagram or join the waiting list to know when it launches. Join us today in an expansive conversation about enlightenment, connection, and the inner journey that leads to transformation.
 
David is a professional principles-based life coach and supported housing development instigator. His book An Inside-out Revelation aligns the 3 principles understanding with 2,000-year-old Biblical wisdom and teachings of Jesus Christ. He's currently living in North Essex in the UK with his wife Anne and at 69 years old has no plans to retire, especially as being healed from cancer has given him extra time on planet Earth.
For more information on David Cotterill, visit www.MentoringForLife.co.uk & https://aninsideoutrevelation.podia.com.
 
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Trine Høhrmann: Be gentle on yourself.

#QuoteoftheDayBe gentle on yourself. -Trine Høhrmann
 
In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Trine Høhrmann. Using the Three Principles understanding Trine helps family members of those going through a mental health issue. In this episode, we discuss the ripple effect of supporting family members and the positive impact that this has on both parties. Our conversation explores how the mind tends to create scenarios when we get caught up in labeling others or ourselves. Once we let that go, then new fresh ideas show up. The more we relax, the more we get in the flow of life and we begin to notice that we are moved in a direction without forcing anything. Something greater than us is supporting us and nudging us along the journey. Join us and discover a more peaceful way to navigate life. Follow the nudges that show up along the way without judging them or labeling them. Be gentle on yourself and others. Trust in the flow of life.
 
Trine lives in Denmark with her family. She is dedicated to self-discovery which comes through heartfelt companionship, co-listening and curiosity for what is possible. She joins her clients on their life journey as they navigate through their inner experiences and life purpose to discover a deeper and more heartfelt confidence and joy.
 
For more information on Trine Høhrmann, visit www.lumeninspire.com.
 
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Andrée Hurst: Music is love.

#QuoteoftheDayMusic is love. - Andrée Hurst
 
In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Andrée Hurst, the executive director of ‘Front Porch Music’. Andrée co-founded Front Porch with her husband Austin in 2019, a grassroots initiative that has grown into the nonprofit Front Porch Music in 2024. As Executive Director, she continues to guide the organization's expansion while maintaining its core programs and vision. Andrée showcases her musical talent as one of the lead vocalists and rhythm guitar players for the country band Lonesome Eddie and the Saddle Sores. She is deeply involved in the community as a member of the Lafayette Chamber of Commerce, BNI, and serves on the board of the Lafayette Historical Society. Earlier in her career, Andrée was a magazine publisher, managing editor, web and graphic designer, and grant writer, earning more than 20 media awards for her contributions to the field. Join us for an inspiring conversation about art and music, love and community. Embrace the opportunity to Dream it, Dare it, Do it – Live the life you want!
 
Starting in 2019, Andrée Hurst, alongside her husband Austin, launched Front Porch Open Mic and Front Porch Presents, enhancing the acoustic music scene in Lafayette, California. The nonprofit Front Porch Music emerged in 2024 as a way to extend scope and mission while retaining the foundational programs. Andrée is a songwriter and one of the lead vocalists and rhythm guitar players for the country band Lonesome Eddie and the Saddle Sores. She is an active member of the Lafayette Chamber of Commerce, Business Networking International and she serves on the board of the Lafayette Historical Society. Andrée made her mark as a magazine editor and features columnist, web designer and integrated media specialist, and tech guru. During the emergence of the web, she co-founded an integrated media company that delivered services to PBS and Discovery Channel, and lead teams to many online firsts.
For more information on Andrée Hurst, visit http://Frontporchmusic.org.
 
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Chana Studley: Adversity doesn’t define you.

#QuoteoftheDayAdversity doesn’t define you. - Chana Studley
 
In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Chana Studley. Chana is a writer, certified Life Coach and Three Principles Practitioner. Alongside her counseling career, she worked in Hollywood for 20 years creating special effects in major movies and gained an Academy Award as part of the team for the movie Babe. During our conversation we discuss her own journey with stress and anxiety for years, after suffering severe injuries and PTSD. By sharing her story, she shares how she came to write her latest book, called Beyond Recovery. Join us for an insightful and hopeful conversation about misunderstandings, struggles, and the limitless potential for wellness.
 
Chana has spent the last 30 years helping others recover from trauma, addictions, etc. and has worked with adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems, IBS, and more recently hormone problems and Long Covid.
For more information on Chana Studley, visit https://www.chanastudley.com/.
 
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UPDATE: Léonce Bakenga - Hope for Refugees Project

A few weeks ago I recorded a podcast with Léonce Bakenga and we received a lot of love from it. I had promised we would give you updates and here is the first one.
If you would like to contribute financially to Léonce, here are 2 ways you can do it:His GoFundMe Page:https://www.gofundme.com/f/school-building-project-women-empowerment?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customer.
You can buy Lynn Capsalors’ ebook “100 Quotes to Spark Your Inner Light”. All proceeds go to Léonce’s project. Here is the link: https://www.lynncaps.org/100-quotes-to-spark-your-inner-light.
To get in touch with Léonce, please follow him on Facebook: https://www.facebook.com/profile.php?id=100073338712005.
#DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

Fatou Diop: You don’t have to be responsible for everything.

#QuoteoftheDayYou don’t have to be responsible for everything. - Fatou Diop
 
In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Fatou Diop, a former athlete, a trained psychologist, and Three Principles Coach. During our discussion, we speak about the essence of mental health and wellness, and more importantly what it means to live the life you want. We delve into the conversation around the relationships we build with others and the relationship we have with our self. As such, we identify how everything in our life changes when we see it from a space of love. Join us, and become an observer in your own life as you harness the power of love.
 
Driven by a lifelong passion for understanding the workings of the mind and the mental health of elite athletes and non-athletes alike, Fatou has dedicated her career to enhancing the well-being and performance of her clients. Four years ago, in search of an approach that would lead to more sustainable change for her clients, she discovered a video by Michael Neill. This introduction to the Three Principles, as articulated by Sydney Banks, revolutionized her practice.
Through the understanding of the Three Principles, Fatou focuses on mental health rather than merely addressing symptoms and illnesses. This approach has not only transformed her professional methodology but also significantly impacted the lives of those she coaches and counsels.
For more information on Fatou Diop, visit https://linktr.ee/fatou.di.
 
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Harry Derbitsky: Love attracts love.

#QuoteoftheDayLove attracts love. - Harry Derbitsky
 
In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Harry Derbitsky. Our conversation highlights the significance of knowing ourselves. When we truly get to know who we are, we can share our gifts with the world, without looking for results, just for the sake of sharing wisdom. Harry is a Three Principles practitioner who educates and mentors people around the world, specializing in projects and training in areas such as: diversity, addiction, and mental health issues. He is the president of Advanced Coaches Training Inc. and author of several books. His understanding is communicated via his insights of The Three Universal Principles of Mind, Consciousness and Thought, as revealed by his teacher Sydney Banks. Join us for a frank and insightful conversation about the power of the human spirit.
 
For all the links we discussed in this episode, please visit https://linktr.ee/HaroldDerbitsky
If you would like to send a donation, we assure you the money is 100% guaranteed to go to Africa, and pictures will show where it is spent.Donations can be made via etransfer, Zelle, or PayPal to the email der_123456@yahoo.com.
 
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Léonce Bakenga: Happiness is free!

#QuoteoftheDayHappiness is free! - Leonce Bakenga
In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking to Leonce Bakenga, the youngest Three Principles practitioner I have ever had on the show. Leonce is a Congolese and is now living in Uganda, in a refugee camp, since 2017. He always wanted to be a doctor, but when war broke out in the province where he lived, he and his family encountered unthinkable tragedies, and as a result, his life took a different turn. While looking for ways to stay positive and be of service to his family and community, he met Three Principles practitioner Harry Derbitsky, who later became his mentor. Today, Leonce has found purpose and a newfound way to help others despite the continued challenges in his community. Leonce spends his time sharing the understanding of mind, consciousness and thought in schools and orphanages, and to many others. Join me in welcoming Leonce and sharing his message with the world. We thank you in advance for any contribution you can make in order for Leonce to continue being of service and spreading hope.
 
To get in touch with Léonce, please follow him on Facebook: https://www.facebook.com/profile.php?id=100073338712005
If you would like to contribute financially to Léonce, here are 2 ways you can do it:His GoFundMe Page:https://www.gofundme.com/f/school-building-project-women-empowerment?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customer
You can buy Lynn Capsalors’ ebook “100 Quotes to Spark Your Inner Light”. All proceeds go to Léonce’s project. Here is the link: https://www.lynncaps.org/100-quotes-to-spark-your-inner-light.
If you would like to hear about Harry Derbitsky, the man Léonce speaks about in this episode, you can listen to my friend Rob Cook’s episode with him by visiting: https://redcircle.com/shows/2473d3b8-6149-4478-93db-ae002bb484a6/ep/ac0815b2-267d-453b-8535-00c2d1b2dbe0
 
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Lori Carpenos: Life happens through us.

#QuoteoftheDay
Life happens through us. -Lori Carpenos
 
In this episode of “Dream It! Dare It! Do It! Live the life you want!”  I am speaking with Lori Carpenos. In this conversation, we discuss the way in which “The Principles” have touched our lives. We discuss the impact of living life ‘from the inside out.’ Lori learned about the 3 Principles (Mind, Consciousness, and Thought) directly from the founder, Sydney Banks. Conversations such as this one remind us that change happens automatically, without having to do something. Transformation cannot always be captured in words. When we notice the feeling (from the inside), we can hear the truth. Join us and discover how you can trust that feeling for yourself.
 
Lori has been a private-practice mental health educator and licensed marriage and family therapist since 1994. Before entering private practice, she worked in community mental health centers, the VA, and Children's Hospital at Stanford University and as a family therapist at a substance abuse treatment center. She lives in Connecticut on the east coast of the USA and loves being out in nature, hiking, biking, and cross-country skiing.
 
For more information on Lori Carpenos, visit www.3principlestherapy.com.
 
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Lynn Capsalors: Insights give you clarity.

#QuoteoftheDay
Insights give you clarity. -Lynn Capsalors
In this episode of “Dream It! Dare It! Do It! Live the life you want!” I am speaking with Lynn Capsalors. We discuss the power of thought as it is seen through the 3 Principles, and the beauty of living life from a space of peace and clarity. Lynn talks about her recent decision to say ‘yes’ to life. She shows how this decision frees up space, in order for us to live a more expansive life without anxiety and fear. When we see the source of everything, true transformation happens. Join me and Lynn Capsalors in our exploration of freedom, peace, and clarity. Once you see that transformation is possible, you will trust the guidance coming from your heart, instead of the noise in your head.
 
Lynn's spiritual journey began when she stepped onto her yoga mat in teacher training in 2013. Lynn shares with others the power of yoga: slowing down and easing up on the gas pedal of thought, living from clarity, peace, and your true identity instead of struggling with stress, anxiety, fear, etc. Her most popular class is Yin Yoga, where the poses are held for 3 to 5 minutes, observing your experience of thoughts and emotions flowing through, doing nothing but noticing. An opportunity to just be instead of do. Because the body and mind are one, Lynn is a spiritual mentor who helps people understand how their thoughts create their reality instead of outside circumstances. Lynn is a writer (blogger) and teaches through sharing her insights and wisdom.
 
For more information on Lynn Capsalors, visit https://www.lynncaps.org.
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