Live The Life You Want!

Anke Hermann: The process of building a business, or creating anything, is a series of experiments.

QUOTE OF THE DAY:
The process of building a business, or creating anything, is a series of experiments. - Anke Hermann
In this episode of "Dream it! Dare it! Do it! Live the Life You Want!" I am speaking with Anke Herrmann about being in flow and honoring our individuality as we seek to do anything we want to do in our lives. Anke and I are both business coaches and love animals; moreover, we have radically chosen to stay on the path of authenticity. It is an inspiring and thought-provoking conversation about the beauty of the human experience. Anke illustrates that while the creative process is not a linear one, when we lean into the flow and stop trying "too hard" to make things happen, we allow ourselves the spaciousness and freedom to experiment from the heart and soul. Anke says that building a business is actually a creative process; it is a magical mix of vision, skill, and soul.
In 2004, Anke quit her software developer career in London, moved to Spain, and started a sewing business specializing in flamenco dance costumes. "Let's see what happens," was her business plan. It felt like riding a wild elephant until she realized that building a business really is a CREATIVE PROCESS, the same as developing software or sewing a dress - a magical mix of vision, skill, and soul. Now, she brings her background in tech and everything she's learned over the years about business, marketing & psychology to help coaches and educators amplify their reach, authority, and revenue through strategic virtual events and summits, without tech headaches.
For more information on Anke Herrman, visit ankeherrmann.com
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Anna Scott: I thought something was wrong with me but I was just feeling my own thoughts.

QUOTE OF THE DAY:
I thought something was wrong with me but I was just feeling my own thoughts. - Anna Scott
In this episode of "Dream it! Dare it! Do it! Live the Life You Want!" I am speaking with Anna Scott. Anna Scott is a Three Principles Coach; she is also a friend whose wisdom I value very much. It was such a joy to invite her back to my podcast to have a conversation about thought and our experience of life. Amidst our usual conversation about the journey of self-discovery, she also discusses something new she’s playing with called: The Gene Keys, based on the work of Richard Rudd, which provide a deeper understanding of ourselves and our potential.
Anna Scott has guided Fortune 500 companies and young startups into successful growth, She developed and honed her own skill set in personal development and executives coaching. She has trained in the fields of leadership and somatics at the Strozzi Institute, with complementary study in energy and philosophy. As a Three Principles Coach, her approach is directly influenced by the work of Sydney Banks and Morihei Ueshiba and an abiding belief in universal love. She holds a black belt in the Japanese martial art of aikido, which teaches defense without injury and promotes peaceful resolution to conflict.Through her own journey of discovery, she was inspired to found a coaching practice for executives, creatives and entrepreneurs for one simple reason: to help kind and driven individuals discover how to tune into their energy and feel empowered to make change.
For more information on Anna Scott, visit www.annascott.co
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Kristina Bruce: You can still be with the feeling of the thinking and continue doing what you’re doing.

QUOTE OF THE DAY:
You can still be with the feeling of the thinking and continue doing what you’re doing. - Kristina Bruce 
 
🎙️ Exciting News! Our Podcast is Back with a Brand New Episode After a few months Hiatus! 🎉
 
It’s season 6 and I am excited to be speaking with Kristina Bruce about making peace with our humanness. As a Body Acceptance Coach, Kristina specializes in helping others with the struggle of thinking they must “fix” their bodies. More comprehensively, she works with people to overcome underlying fears, letting go, and accepting what is. In our podcast, we discuss the way our habitual mind works and how to free yourself, trust, and let go to find peace. Moreover, we talk about the fact that it is okay to feel anything we feel; it doesn’t mean there is something wrong or there is something that we need to “fix”. That way, we face our humanness with love and compassion.
As a Body Acceptance Coach, Kristina Bruce specializes in working with women who are tired of dieting and trying to “fix” their bodies, but struggle with the fears that come with the idea of “letting go”. Certified as a Change Coach, she uses her training, as well as education in health studies, sociology, yoga, meditation, and self-inquiry methodologies to help clients reconnect to their inner wisdom so they can live healthy and fulfilling lives in the bodies they have.
For more information on Kristina Bruce, visit KristinaBruce.com
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Christine Heath: Trust that when you stop thinking about something, you will see what direction to go.

QUOTE OF THE DAY:
Trust that when you stop thinking about something, you will see what direction to go. - Christine Heath
For my last episode of season 5, I am chatting with Christine Heath. Christine is a therapist and a student, trainer, and program developer of the Three Principles for over 30 years. She met and studied with Sydney Banks and, during our conversation, she shares her journey. We discuss the innate health that resides in each of us and the limitless possibilities of slowing down our thinking in order to be present in the moment, and more importantly to tap into our deeper intelligence.
Christine Heath, LMFT, MAC is a licensed marriage and family therapist in both Hawaii and Minnesota, as well as a Master Addictions Counselor and a Certified Substance Abuse Counselor. She is also the co-author of the book “The Secret of Love: Unlock the Mystery, Unleash the Magic”. In 1985, she co-founded the Hawaii Counseling and Education Center, an outpatient mental health and addictions program, and is the Executive Director.
Christine met Sydney Banks over 40 years ago and the truth of his teachings changed her life and her practice. Since then, she has been helping people to understand the Three Principles through clinical work, professional training, and clinical supervision, and she is a consultant to social services and health care agencies, businesses, and chemical dependency programs and professionals. She is an AAMFT-approved supervisor and provides clinical supervision based on the Principles.
For more information on Christine Heath, visit https://www.hcechawaii.com/
 
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Aaron Turner: If you have upset and you think it’s real, it doesn’t matter whether it is or not, it only matters whether you think it is.

QUOTE OF THE DAY:
If you have upset and you think it’s real, it doesn’t matter whether it is or not, it only matters whether you think it is. - Aaron Turner
I am speaking with Aaron Turner about his view on the premise of ‘living the life we want’. More specifically, Aaron points to the potential to live a rich experience of life, no matter what kind of life we have. Addressing the subject, he elaborates on the fact that when we are having a richer experience of life, the details do not really matter. What is most important is to allow richness and freedom in our life, and then as a result more things tend to go in the direction we want.
Aaron has spent the past 23 years sharing and illuminating the single source and single solution of people’s suffering, challenges, and problems. His central focus is the link between clarity of mind and outcomes mostly in businesses and organisations. He also spends time sharing his experience to help develop the impact and understanding of other practitioners.
For more information on Aaron Turner, https://onethought.com/
 
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Lily Sais: I thought I needed to worry to keep people safe.

QUOTE OF THE DAY:
I thought I needed to worry to keep people safe. -Lily Sais
I am speaking with Lily Sais about anxiety. Lily graciously shares her journey and insights that led her from school psychologist to Three Principles Practitioner, where she now helps others live a more peaceful life. She shares the great length,  effort, and work she put into trying to change her thoughts. Every avenue only led to more thinking and more work, until she came across the principles and the realization that there was a lot less to do. Thinking is meant to flow. Today she shares her wisdom toward a peaceful life.
From an anxious school psychologist to a peaceful registered three principles practitioner, Lily is passionate about helping people uncover the peace that already lies hidden beneath their anxious thoughts. She loves working with individuals, and groups, and sharing lighthearted yet transformative videos on the principles and mental well-being on social media.
For more information on Lily Sais, visit http://www.peace-from-within.com/
 
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Jacqueline Hollows: We have an addiction to knowing.

QUOTE OF THE DAY:
 
We have an addiction to knowing. - J.B.Hollows
 
I am speaking with Jacqueline Hollows. Jacqueline is a mentor, coach and founder of a non-profit enterprise for people with addiction, called Beyond Recovery, and has worked in the prison system. More recently she has dedicated her time to writing her memoir, which is due later for release this year. In our inspiring conversation, we discuss our ability for change, emotional resilience, and the freedom that is found when we let go of the need to know the next steps at each moment in our life’s journey.
 
“Doing Life Perfectly Imperfect”. Founder of a non profit organisation that uncovers the Innate Health of incarcerated people. Founder of JB Hollows mentoring programs designed to clients to unlock their Inner Guide & take Inspired Action. For resources https://linktr.ee/jacquelinehollows. For more information on Jacqueline Hollows, visit www.JBHollows.co.uk & www.Beyond-Recovery.co.uk
 
For more information on Jacqueline Hollows, visit www.JBHollows.co.uk & www.Beyond-Recovery.co.uk
 
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Marina Galán: Our heart expands if we allow ourselves to feel.

QUOTE OF THE DAY: Our heart expands if we allow ourselves to feel. - Marina Galán I am speaking with Marina Galán. During our conversation, we clarify the key distinction between preferences and thoughts, thoughts and feelings, relationships and love—And, the stories we tend to associate with them. Marina points to the freedom and expansion that follows if we allow ourselves to think anything, without attaching to it or fearing it. Likewise, we have the ability to feel everything and anything, without needing to create a story or needing to solve anything. Marina invites us to trust the feeling. Allowing ourselves to feel, will create the expansion. Marina is a 3P coach and practitioner who lives in Querétaro, Mexico, with her three sons. She is passionate about sharing the understanding because she knows firsthand the immense power it has to alleviate suffering and connect people to their deeper wisdom. For more information on Marina Galán, please reach out to me and I will connect you. :-) ---
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Carolina Gallardo Barker: This is an understanding, not a belief.

QUOTE OF THE DAY:
This is an understanding, not a belief. - Carolina Gallardo Barker
I am speaking with Carolina Gallardo Barker. Carolina begins our conversation by discussing how she came to co-create the "How to Connect with Humans" series which is featured on YouTube and Facebook with Wayne Yates which features international special guests and teachers of the Three Principles.  She elaborates by discussing her own journey and the way life inspires. Moreover, Carolina expands on the conversation by touching the essence of the Three Principles. She says: it is an understanding and not a belief.  
Carolina is a facilitator, coach, and mentor of the Three Principles in English/Spanish. She is a Community Leader in 3PESP (3 Principles in Spanish) Professionally Certified in Adult Education, she has worked in England specializing in adults for the last 20 years. Argentine by birth, she has lived in England for the last 23 years.
Carolina found the understanding of the three principles over a decade ago, suffering from depression, panic attacks and insomnia: it changed her life. This has helped her through the most turbulent times in her personal history: from her father's suicide after suffering from cancer to being diagnosed with chronic fatigue herself.Inspired by her changes, her partner's, and the people she has worked with and is working with, she has decided to dedicate herself completely to expanding this understanding globally.
She has created the Community of "The Three Principles Active Community"providing opportunities to find material in Spanish, webinars, meetings, talks, courses and much more.
She is also a 3 Principles Global Community (3PGC) Registered Certified Professional.
She is the co-creator of the "How to Connect with Humans" series which is featured on YouTube and Facebook with Wayne Yates with international special guests and featured teachers of the Three Principles. Carolina was invited as a speaker to the 14th 3PUK annual international conference from London this year.
For more information on Carolina Gallardo Barker, please reach out to me and I will connect you. :-)
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Gary Stine: All the information is in the feeling.

QUOTE OF THE DAY:All the information is in the feeling. - Gary Stine.I am speaking with Transformative Coach, Gary Stine. We discuss ways of identifying the difference between thoughts and feelings. Gary shows how the remembered past or the imagined future deprives us of living each moment to the fullest. By using discernment, noticing when something is just a thought, we can choose not to assign meaning to it or believe that it represents the truth. Seeing this difference allows us to be present, joyful, and filled with limitless potential.
 
For more than twenty years, Gary has coached hard-working individuals and organizations to tap into their unlimited potential. The result is an amazing combination of more success with less stress. Helping individuals tap into this limitless potential (which is available to all of us) brings them dramatically improved performance, and a sense of overall ease and well-being that may have been absent from their lives.
 
For more information on Gary Stine, please reach out to me and I will connect you. :-)
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#theinspiress #solopreneurinspiration #livethelifeyouwant❤️
#liveinthenow #liveinthemoment #bepresentnow #happiness #wisdom#inspirationalquotes #solopreneur #entrepreneurinspiration #solopreneurs #solopreneurlife #solopreneurcoaching #coachjasmynesays #transformativecoachjasmyne #BringYourBusinesstoLife #GetInspiredNow
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